This recipe for Lemon and Blueberry Meringue Overnight Oats is an overnight oat recipe you won’t want to miss! When blueberries meet lemons, they form a naturally sweet and sour flavor that can’t just be beaten. We use our Lifeway Whole Milk Lemon Kefir to make it even better. Lifeway kefir makes this a perfect […]
Search Results for "blueberries"
Blueberry Kefir Scone
Our Blueberry Kefir Scones give new meaning to healthy treats! When you pair the zesty lemon with soothing, antioxidant-rich blueberries, plus our probiotic-rich organic whole milk Lifeway Kefir, you get the benefits of all these ingredients in one delicious recipe. Make it this weekend to give your body a dose of protein with nutrient-dense plant […]
Lemon Farmer Cheese Pancakes
Start the day off strong with our Lemon Farmer Cheese Pancakes. They’re the muscle-building breakfast choice with over 12 grams of protein per pancake! We made a protein-rich batter with our farmer cheese, kefir, flour, and more. Folding in some floral lemon zest and sweet vanilla extract to complement the burst of freshness organic blueberries. […]
Easy Protein Banana Pancakes
Our Easy Protein Banana Pancakes really do take the cake when it comes to flavor and benefits! We modified your traditional pancake breakfast and made it better with just a handful of easy, healthy, wholesome ingredients you already have at home, such as oats, bananas, and Lifeway Kefir. Our kefir works as the best substitute […]
Fig & Arugula Salad with Maple Kefir Dressing
Manifest a balanced #microbiome by making our Fig & Arugula Salad with Maple Kefir Dressing. We took fresh figs and celebrated their fruity flavor by pairing them with peppery arugula, tart blueberries, tangy farmer cheese, buttery walnuts, and a sweet kefir dressing. This leafy bowl is abundant with antioxidants, prebiotics, and probiotics, making every bite […]
Kefir Biscuits
It’s not comfort food without homemade kefir biscuits. Try a healthier version made with our plain kefir to add the flaky texture without the extra oil. Best paired with kefir butter, fresh local honey, or homemade jam – the options are endless! Berry Biscuit Bites Get creative with how you use leftover biscuits! Cut each […]
Berry Forage Toast
Into the woods we go for Toast Tuesday! Our Berry Forage Toast is a collection of tart, tangy, and sweet notes that will have your taste buds on a flavorful adventure. We macerated blueberries and blackberries and baked them in the oven to caramelize the natural sugars. Topping warm toasted bread with our creamy farmer […]
Superfood Quinoa Pancakes
Start the day off strong with our Superfood Quinoa Pancakes. They’re the muscle-building breakfast choice with over 12 grams of protein per pancake! We made a protein-rich batter with our farmer cheese, kefir, wheat flour, eggs, and cooked quinoa. Folding in some floral lemon zest and sweet vanilla extract to complement the burst of freshness […]
High-Protein Blueberry Coconut Smoothie
Start your morning off strong with our High-Protein Blueberry Coconut Smoothie. This smoothie has superfoods like hemp seeds, cinnamon, wild blueberries, and probiotic-rich Lifeway Kefir, an incredible source of bioavailable nutrients. We boosted this already ultra-healthy smoothie with hormone-supporting maca powder that supports skin, hair, and mood health. Maca is an adaptogenic root sold as […]
#SummerHarvest Smoothie Collection
Feeling adventurous? Explore the #SummerHarvest tag to see all the amazing smoothie creations our community shared in July! Then you can make your own version and tag us in your #SummerSmoothie. Summer Harvest Smoothie by vindiskitchen Recipe: 1 cup baby spinach ½ cup cucumber, diced ½ avocado halved, pitted, and peeled ¼ cup fresh blueberries […]