Search Results for "healthy microbiome"

Butterscotch Pudding French Toasts

Today’s breakfast is pudding us under a spell because this Butterscotch Pudding French Toast is pure magic. But there’s no wand here, just the rich divination of Lifeway Kefir. Our Plain Lifeway Kefir gives these French toast slices the perfect flavor and consistency. It’s an absolute delight, making a full-flavored plate that’s accented by honeycrisp […]


Morning Matcha Latte

Lifeway Kefir and green tea are a matcha made in heaven. We’re loading up on natural antioxidants today with our Morning Matcha Latte. It’s crowned with a delicious dollop of whipped cream that’s made with Lifeway Kefir. Not only is it a rich and decadent addition to the green tea goodness, but it’s also loaded […]


Garlic Farmer Cheese Aioli Toast

You’ve had garlic bread, but have you ever had Garlic Farmer Cheese Aioli Toast? This plate combines the kick of fresh roasted garlic with the bite of lemon and herbs and blends them into a creamy spread that’s loaded with probiotics thanks to Lifeway Farmer Cheese. We spread the aioli on crispy toasted whole wheat […]


Sheet Pancake

We’re putting the “cake” in pancake because today’s recipe is so spongey and flavorful that each bite feels more like a dessert than a breakfast. But don’t let that indulgence fool you. Our Kefir Sheet Pancakes are made with fresh, health-focused ingredients. We use Plain Lifeway Kefir and Lifeway Farmer Cheese in the batter to […]


Blueberry Ginger Matcha Smoothie

Blueberry Matcha Smoothie, anyone? We use Blueberry Lifeway Kefir to add probiotics and protein to support a healthy gut and immune system. Wild blueberries (you can find them frozen at your local grocery store!) are included because they have twice the antioxidants as regular blueberries, plus more fiber as a bonus. Matcha green tea is […]


High Protein Egg and Farmer Cheese Toast

Give your morning toast a makeover with a plate of High Protein Egg and Farmer Cheese Toast. For this easy recipe, we spread our mildly tangy Lifeway Farmer Cheese over crisp toasted sourdough. Loaded with probiotics to support a healthy gut, our Farmer Cheese has a smooth and creamy texture and glides effortlessly across any […]


Easy No-Bake Meals for Busy Weeknights

It’s that time of year again! Fall is right around the corner and regular schedules will resume shortly for many of us. We know that parents (and all working adults) are always looking for easy, no-bake meals to put on the table without heating up a kitchen in these late summer months. So we’re here […]


Pickle Smoothie

Have you ever had a pickle smoothie? It’s dill-icious. And we’ve got the best recipe around. Each nourishing sip of our Pickle Kefir Smoothie is tart and softly sweet with underlining notes of vibrant dill flavor. This unique, herbal masterpiece is made by blending Lifeway Kefir with fermented pickles and tro-pickle fruits mango and banana. […]


Grilled Peaches and Farmer Cheese

If we had our little way, we’d eat peaches every day! Why? Because they’re loaded with vitamins and minerals and pair well with our probiotic Lifeway Farmer Cheese. By combining the sweet, sun-soaked goodness of peaches with our handcrafted, small-batch cheese, you’re feeding your body a medley of nutrients and supporting your gut with good […]


Farmer Cheese Fried Pesto Egg

Our Farmer Cheese Fried Pesto Eggs served atop delicious avocado toast is exactly what you need for a protein-packed breakfast with the benefits of probiotics. This meal combines our soft and mild artisan cheese with crisp, tender eggs, warm red pepper flakes, creamy avocado, and herbaceous pesto. The versatility of Lifeway Farmer Cheese unites this […]