Our Farmer Cheese Pizza Toast recipe is a healthy toast recipe packed with pizza flavor and protein from Lifeway Farmer Cheese! For this recipe, we used cherry tomatoes, mushrooms, basil, and red pepper atop a layer of marinara sauce and Lifeway Farmer Cheese, our artisan protein-rich cheese with live probiotics. We layered these ingredients on […]
Strawberry Banana Buckwheat Bowls
Who’s ready for a bowl of soothing, gluten-free whole grain goodness? Our Strawberry Banana Buckwheat Bowls are the answer! What is Buckwheat, you might wonder? Buckwheat porridge (or “Cream of Buckwheat”) is an ancient superfood you can cook up just like traditional oatmeal. It’s a complete source of plant-based protein and is naturally gluten-free. Buckwheat […]
Farmer Cheese Protein Brownies
Grab your heaviest baking sheet and get ready for some gut-friendly gains with our Farmer Cheese Protein Brownies. This easy-to-make recipe uses a blend of Lifeway Kefir and Lifeway Farmer Cheese in the batter for an absolutely perfect, gooey cake. We add vanilla protein powder to the mix to support the health of muscles, skin, […]
Strawberry Peach Overnight Oat Parfaits
Skip the cereal. Instead of processed foods, we’ve got a breakfast made from clean, all-natural ingredients and loaded with the nutrients you need to get your day started right. Our Strawberry Peach Overnight Oat Parfaits are made with our Low-Fat Strawberry Lifeway Kefir. This dish balances sweet strawberries and flowery peaches with hearty organic oats, […]
Berry Kefir Waffles
Wake up to waffles with Lifeway Kefir! Using silky Lifeway Kefir in the batter gives your waffles a nutrition boost and makes them light and fluffy. We top this delicious breakfast with a blend of berries to add vitamin C, vitamin K, Manganese, and B vitamins, and then we add a drizzle of pure maple […]
Mixed Berry Mango Smoothie
With a gorgeous pink, purplish hue and luscious texture, this Mixed Berry Mango Smoothie made with Lifeway Kefir is a gut-healthy win! Mangoes, berries, and probiotic-rich Organic Whole Milk Mixed Berry Lifeway Kefir are blended together to feed your microbiome all the good stuff to keep your healthy gut bacteria thriving. Lifeway Kefir contains billions […]
Berry Good for You
This delicious smoothie is a dairy-free, nutrient-dense, and gut-healthy refresher made with antioxidant-rich berries and probiotic Lifeway Mixed Berry. Berries have prebiotic fiber, which helps diversify the microbiome contributing to a healthier you. Plus, Lifeway Mixed Berry’s smooth, creamy texture and 25-30 billion units of probiotics per cup make it an incredible superfood to add […]
Strawberry Pineapple Pecan Smoothie
You’ll go absolutely nuts for this Strawberry Pineapple Pecan Smoothie! Your taste buds will appreciate this yummy combination of sweet strawberries, tropical pineapple and mango, the natural buttery flavor of pecans, and tart, probiotic Lifeway Kefir. Furthermore, your gut will love how these ingredients work in tandem to support the microbiome. Cultured Dairy: The Nutrition […]
Mint Chocolate Chip Ice Cream
Bite into a delicious cone of gut-healthy, refreshing Mint Chocolate Chip Ice Cream made with Lifeway Kefir for your next frozen dessert. This classic combination of chocolate and mint is better than what you’ll find in the store because this recipe is made with clean, wholesome ingredients. We start with Lifeway Kefir for gut-loving […]
Cookies and Cream Shake
We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]