Thai Cucumber Toast

Our Thai Cucumber Toast fuses Asian cuisine and our Eastern European style farmer cheese, all on a slice of toast. The Thai Cucumber salad has a sweet and sour punch with slightly pickled cucumbers in toasted sesame oil, soy sauce, and rice vinegar. Not drinking enough water lately? Cucumbers hydrate with their high-water content and […]


Probiotic Mediterranean Plate

This gut-healthy Mediterranean spread is full of nutrient-dense superfoods, including Lifeway Kefir, roasted garlic hummus, and tzatziki. Serve it as a side dish for your next gathering because hummus is where the heart is, right? Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, […]


Grilled Avocado Toast

This Grilled Avocado Toast is a foodie love story between an avocado toast and a cast iron grill pan. This #ToastTuesday recipe is a one-pan wonder. First, we grilled the bread, avocado slices, cherry tomatoes, and basil leaves. Then, we layered it all together and topped with our creamy Farmer Cheese and a balsamic glaze. […]


Scalloped Potatoes

You wanna know what happens when you bring kefir and potatoes together? MAGIC. Our Scalloped Potatoes recipe is easy to make and delicious with a garlicky and ultra-creamy cheese-less sauce, perfect for any holiday feast. Your guests will beg for the recipe and all you have to do is share the link. Prebiotics + Probiotics […]


Garlic Farmer Cheese Mashed Potatoes

Whether they like their holiday potatoes whipped, with lumps, or in the form of tots, they will love our Garlic Farmer Cheese Mashed Potatoes. Whip potatoes with our probiotic farmer cheese, then add garlic, parmesan, fresh parsley, and chopped chives for an umami update to a classic comfort food. Once you’ve finished eating, turn into […]


Butternut Squash Alfredo Pasta

Our Butternut Squash Alfredo pasta topped with fried sage is a delicious, gluten-free option to serve as a seasonal dish. Tossed in a thick and creamy Alfredo sauce made with nutritional yeast, fall herbs, and our probiotic kefir, each comforting bite is a loving reminder to your gut that health comes first no matter what. […]


Spinach Farmer Cheese Pasta

Twirl a mouthful of probiotic pasta on your fork and savor the flavor. Wrap al dente fettuccine in a creamy layer of farmer cheese, spinach, parmesan cheese, and thyme. Top it off with fresh basil leaves from the garden.


Green Goddess Gazpacho

Grab a bowl and cool off with our green goddess gazpacho. Our garden to blender recipe will leave you feeling refreshed and light after a day in the summer sun. With a superfood trio of cucumber, avocado, and kefir, this luxuriously creamy blend gives healthy a modern look. Cultured Dairy: The Nutrition Benefits You Actually […]


Keto BLTa

Our keto BLTa is the trifecta of high fat, protein, and low carbohydrates. Even though this BLTa has an unconventional look, the flavor combination is classic. With garlic farmer cheese mayo, avocado, and bacon, each juicy bite is a reminder that summer is around the corner. Tomatoes: Excellent Source of Vitamin C Vitamin c is […]


Spring Farmer Cheese Pizza

Try something new with our spring-inspired pizza. Each slice is topped with farmer cheese, peppery arugula, and salty prosciutto to satisfy your taste buds with every bite. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]