Awaken your energy and passion with this Inner Glow Collagen Inducer! Collagen is a family of proteins that play an essential role in maintaining tissue strength throughout our body. Hence, our skin, hair, bone, tendon, and ligaments can all benefit from the affects of it. These earthy ingredient of beets, oranges, and raspberries are rich in […]
Homemade Nutella
Nuts about Nutella? We created our own homemade version using all-natural ingredients like toasted hazelnuts, Coconut Honey Whole Milk Kefir, and avocado oil. You can use this nutty probiotic spread on toasts, waffles, pancakes, and fruit. Origins of Nutella Piedmont, Italy; a mountainous landscape of hilltop castles and bountiful vineyards, is the home of Nutella. This rich […]
Buffalo Queso
Cheesy goodness without the cheese, our buffalo queso is the appetizer you have been craving. With nutritional yeast, cashews, hot sauce, and kefir, this liquid gold makes for the perfect dip and nacho topping. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually […]
Southwestern Farmer Cheese Poppers
Our southwestern farmer cheese jalapeño poppers are air fried, giving them the craveable crunch without the grease. Want to bring some spice to your next party? Cool down the spice by dipping these spicy poppers in our kefir ranch! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Kefir Dill Sauce
Take a bite out of this crave-worthy veggie burger. We melted sharp cheddar cheese over a Dr Praegers California veggie burger, layered it with lettuce, grilled onion, tomato, and avocado. For the finishing touch, we topped with our tangy, probiotic kefir dill sauce. This meat-free recipe has the balanced texture and bold flavor you’re looking […]
Caesar Salad Dressing
Salads are any easy way to incorporate summer ingredients, but it can be difficult to find healthy dressings. That is why we went to work in the Lifeway kitchen and created an oil-free and probiotic caesar dressing using our kefir. We tossed romaine lettuce with this ultra creamy and tangy blend and topped with crunchy […]
Earl Grey Mini Cheesecakes
Light, sweet, and a hint of tartness, our mini raw cheesecakes are easy to make and store in the freezer for when those cravings hit! Lifeway Blueberry Low-Fat Kefir also helps turn this into a berri-rific masterpiece full of real fruit flavor you love. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With […]
Cold Brew Coconut Smoothie
Rise and shine! Give your Saturday morning the boost it needs with our Cold Crew Coconut Smoothie. Each sip is ridiculously creamy, full of coffee flavor, and the perfect balance of bittersweet. Cold brew coffee mixed with probiotic Lifeway Kefir makes this recipe more than a caffeine fix. Try this gut-loving recipe next time you […]
Sweet Pea + Mint Farmer Cheese Crostini
Spread our Farmer Cheese on whole wheat toast with garlic, peas, mint leaves, and olive oil. We guarantee your guests will go gaga for this bite-size savory treat. WARNING: this menu item is a crowd-favorite. Prepare more than anticipated. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Blueberry Lavender Smoothie
Blossom with every sip of our blueberry lavender smoothie. Lavender is a natural remedy often used to help induce a relaxed state and reduce anxiety. Blueberries are loaded with antioxidants, which may help mitigate oxidative stress to keep you feeling your best. Sick day? You’ll never need to use one of those again. Cultured Dairy: […]