This Whipped Coconut and Raspberry Smoothie is a little tart, a little tangy, and deeply nourishing for gut health. It’s whipped, full-fat coconut milk layered between a delicious, probiotic-rich puree made with Lifeway Kefir! Lifeway Kefir cultured milk offers a wealthy source of probiotics and is made without gums, fillers, or artificial ingredients. Raspberries are […]
Farmer Cheese Pasta
Fun food trend alert If you haven’t heard, this #FetaPasta TikTok recipe is breaking the internet and you feta believe we jumped at the chance to recreate it! Our Farmer Cheese Pasta is tasty and *almost* as fun to make as it is to eat. Place farmer cheese in the middle of a baking dish […]
PB & Coconut Toast
We took the classic PB&J recipe and substituted jelly with Lifeay Coconut Honey Organic Kefir. It’s the flavor combo you never knew you needed. Top toasted sourdough bread with natural peanut butter, chopped walnuts, dark chocolate chips, coconut flakes, honey, and our coconut honey kefir. Natural peanut butter has healthy fats and plant-based protein. Coconuts […]
London Fog Smoothie
This London Fog smoothie is a dream for those seeking calm, peace, and restoration with nutrition. It’s a blend of pitted dates, vanilla extract, hemp hearts, Earl Grey tea, and vanilla Lifeway kefir, rich in probiotics and immune supporting nutrients, including protein, calcium, vitamin D, and more. Dates are high in dietary fiber to support […]
Kefir Waffles
Team pancakes and team waffles battled it out on social media to be on the board, but in the end, team waffles came out on top! So we answered your request with a mouth-watering Waffle Charcuterie Board loaded with semi-sweet chocolate, fresh fruit, and a glass of probiotic kefir. It’s a super cute brunch idea […]
Citrus Fig Toast
We’re taking our weekly toast post to a whole new level with Citrus Fig Toast. It’s a zesty, naturally sweetened compote folded into our tart and tangy farmer cheese all spread on top of a toasted slice of baguette. Citrus fruits, like lemon and orange, are loaded with immune-supporting vitamin C. Figs are naturally sweet, […]
Matcha Mint Frozen Kefir
You can never have too matcha mint! That’s why we decided to make a gut-healthy batch of Matcha Mint Frozen Kefir. This refined version of mint chocolate chip will tempt your inner child and satisfy your grown-up palate. It’s incredibly smooth with bold, earthy tones and a sweet, refreshing flavor. Matcha and mint are both […]
Garden Hummus Toast
Our Garden Hummus Toast is bright, beautiful, and so yummy! We’re pretty sure this is going to be your new go-to snack. To make your own, spread a thick layer of farmer cheese and hummus on a slice of toasted sourdough bread, then top with chopped garlic, vine-ripened tomatoes (PRO TIP: roast in the air […]
Metabolism Supporting Smoothie
Bust out your blender to make our tasty Metabolism Supporting Smoothie. We hand-selected fresh ingredients to create a smoothie that supports energy levels (a.k.a your metabolism), which is the body’s process of turning food into sustainable energy. The foundation of the smoothie is our Coconut Honey Whole Milk Kefir, which may aid in managing a […]
Breakfast Tacos
These Breakfast Tacos are filled to the brim with nutritious ingredients to support a happy mind, healthy body, and balanced gut. We loaded each tortilla with eggs (scrambled and sunny-side-up), black beans, tomato, green and orange bell peppers, onion, avocado, and our probiotic farmer cheese. Eggs have protein, omega-3 fatty acids, and HDL cholesterol, which […]