Bust out your blender to make a Spiced Fig Smoothie. It’s a warm and spicy blend garnished with Vosges Haut-Chocolat – an elevated chocolate experience made with adaptogens that will liven the senses from the very first sip. In a high-powered blender, add coarsely chopped dried figs, honey, almond and vanilla extract, ground cinnamon and […]
Pecan Apple Chickpea Salad Wraps
For a lunch recipe that’s the perfect combination of flavor, nutrition, and gut-health, our Pecan Apple Chickpea Salad Wraps can’t be beat. The recipe features delightful fall flavors wrapped tightly in a tortilla. So pull out your favorite bowl, pile up a salad of greens, green onions, parsley, celery, cherries, pecans, Honeycrisp apples, and chickpeas. […]
Spiced Waffle Bites
Try something new with our delicious Spiced Waffle Bites! Accented with cinnamon, clove, and our Farmer cheese before being spread on top of the waffles, this recipe is a dream come true for a cozy breakfast. We use a few juicy orange slices, and raspberries, then drizzle maple syrup on top. Oranges have vitamin C […]
Gingery Mango Smoothie
We have quickly discovered that mango and ginger go together like two peas in a pod, which is why we made a Gingery Mango Smoothie. Blend strawberries, lime juice, chopped mango, fresh ginger, and a pinch of cayenne pepper with our brand-new blood orange organic whole milk kefir – find a bottle (and a bunch […]
Spicy Superfood Salad Dressing
Drizzle our delicious Spicy Superfood Salad Dressing on your salads for a flavorful kick. We whisked some cilantro, garlic, maple syrup, and cumin into a mixture of water, fresh lime juice, hot sauce, and our plain kefir. We tossed it into quinoa, black beans, corn, red onion, and kale to give this salad a refreshing […]
Strawberry Smoothie
Fresh fruit flavors are always in season at Lifeway, and this Strawberries and Cream concoction is our recommendation this #SmoothieSaturday. Puree fresh strawberries, raspberries, and lemonade, then mix with a blend of maple syrup, ice, and our vanilla kefir. Each sip is cold, creamy, and just the right amount of tart and tang. Strawberries are […]
Avo Fudgesicles
These Avo Fudgesicles are so delicious, you’re definitely going to want to make them for the family. All you have to do is mix maple syrup, ground cinnamon, vanilla extract, sea salt, avocados, raw cacao powder, and our plain kefir in a food processor. Run it until the mixture is completely smooth and spoon into […]
Watermelon Slushy
It may still be hot outside, but our glass is freezing cold with this Watermelon Slushy. The recipe calls for a combination of naturally refreshing ingredients, including our brand-new kefir flavor, coconut honey. You can grab a bottle (or two) at your local Whole Foods. Don’t worry if you spill when prepping. Sip happens. Recipe […]
Savory Oats
Live life to the fullest with these protein-packed savory oats. The nutritious ingredients will keep you satiated and energized all morning long. Eggs and avocado have vitamins and omega-3 fatty acids; steel cut oats have fiber and antioxidants; and our plain kefir has 12 probiotic cultures and 11 grams of protein per serving. To make […]
Torrijas
Deliciosa! Tasting these homemade Torrijas will put a sonrisa on your face. Give brunch some flair with this Spanish-style French toast. We updated the recipe with our all-natural plain kefir. Soak both sides of each baguette slice in a mixture of lemon juice, cinnamon, vanilla, and kefir. Once each slice is fully soaked, dip into […]