Search Results for "protein kefir"

5 Healthy Holiday Party Snacks

Entertaining season is well underway for the Lifeway team and if you’re like us, you look for healthy (or at least healthier) options when entertaining guests. To us, healthy is synonymous with delicious and it almost always means our kefir will be involved in some capacity. To help us get through the holidays with our […]


The Wonders of Whey

Over the past few weeks the Lifeway Kitchen team has been experimenting with straining our kefir into a thick cream. The results are amazing (check out this recipe to see for yourself), but we’ve run into one problem: what should we do with all of the whey. Wait, whey? What’s whey? Milk, and therefore kefir, is […]


Farmer Cheese Pretzel Bites with Farmer Cheese Dip

Looking for a game day snack that packs a punch? These Lifeway Farmer Cheese Pretzel Bites paired with a spicy Farmer Cheese Dip are the party appetizer that work overtime.   Our protein-packed farmer cheese delivers the ultimate gut-friendly satisfaction to keep hunger at bay, as it’s an excellent source of protein and is lactose-intolerance […]


Sesame Farmer Cheese Bites with Balsamic Garlic Tomatoes

Forget the boring game day snacks you go for year after year, and switch things up with our Sesame Farmer Cheese Bites with Balsamic Garlic Tomatoes made with Lifeway Farmer Cheese.   These bites are the MVP snack everyone will love thanks to our creamy, protein-packed farmer cheese used in this recipe. Score the perfect […]


Farmer Cheese Queso Dip

Huddle up because your game day spread just got better thanks to our Farmer Cheese Queso Dip made with Lifeway Farmer Cheese.   Our creamy, cultured cheese is packed with protein and turns any dip into a winning recipe. Here in this Farmer Cheese Queso Dip, it’s blended with taco seasoning, fire-roasted tomatoes, and herbs […]


Cherry Pistachio Toast with Farmer Cheese

We’re toasting to tastier mornings filled with juicy cherries, protein-rich Lifeway Farmer Cheese, and nutty pistachios in this Cherry Pistachio Toast with Farmer Cheese. This toast recipe gives cherries an extra flavor touch with sweet and tangy balsamic vinegar and rich maple syrup before adding them to a piece of whole grain toast covered with […]


Sweet Potato Farmer Cheese Taco Bowls

Pack your next dinner bowl with protein, fiber, and live probiotics inspired by the classic flavors of tacos with our Sweet Potato Farmer Cheese Taco Bowls. This healthy dinner recipe has all the flavors you know and love about tacos, but it offers a healthier spin thanks to the combination of gut-friendly and high-protein ingredients. […]


Roasted Sweet Potatoes with Whipped Farmer Cheese and Chili Crisp

Sweet, satisfying, and simple are the best ways to describe this bright, bold recipe for Roasted Sweet Potatoes with Whipped Farmer Cheese and Chili Crisp seasoning. Easy to prepare, this dish is a unique way to serve sweet potatoes and is a great way to enjoy Lifeway Farmer Cheese when you want to try something […]


Hot Honey Farmer Cheese Veggie Flatbread

We’re heating up your appetizer options with a fresh and easy Hot Honey Farmer Cheese Veggie Flatbread filled with protein, fiber, and elevated flavors throughout each bite. Featuring Lifeway Farmer Cheese, arugula, mushrooms, onions, hot honey, and olive oil, this delicious recipe delivers an array of nutrients and textures you’ll love.   Since this dish […]


Pizza Toast with Farmer Cheese

Turn your toast into a protein masterpiece with our Pizza Toast with Farmer Cheese. This quick and easy recipe is an excellent way to indulge in pizza cravings that comes with health benefits from top to bottom. Featuring whole grain toast (or sourdough) that offers a good source of fiber, Lifeway Farmer Cheese that’s packed […]