If you care about building a strong immune system, you’re going to love our Golden Smoothie. It’s a blend of healthy ingredients with bright colors and fresh flavors that support immunity and balance the gut microbiome. Mango is high in antioxidants that function in protecting the cells in your body from damage, and vitamin C […]
Cranberry Orange Smoothie Bowl
In between cozy snuggles and mindful outdoor walks, we’re blending a sip-ly delicious Cranberry Orange Smoothie Bowl. The recipe features our limited edition cranberry creme brûlée kefir, an all-natural gut-healthy beverage with protein, calcium, and 12 live and active probiotic cultures that will take your holiday smoothies and snacks to the next level. Other ingredients […]
Matcha Panna Cotta
For day 4 of Thanksgiving Recipe Week, we prepared a Matcha Panna Cotta with our brand new whole milk coconut honey kefir for yummy flavor and 12 live and active probiotic cultures to help support immunity and a balanced gut microbiome. You can find coconut honey (and a bunch of other delicious flavors) at Whole […]
Whipped Hot Cocoa
Our Whipped Hot Cocoa is a modern take on a seasonal classic! It’s a tasty probiotic treat that will keep your spirits high as the weather starts to cool down. Start by whisking together hot water, heavy whipping cream, vanilla, cocoa powder, and sugar in a small bowl. (TIP: pour liquids into the bowl first, […]
Chocolate Acai Bowl
Give breakfast a decadent twist with our Chocolate Açaí Bowl. It has the classic, mouth-watering combination of berries and chocolate. To make your own, blend banana, mixed berries, cacao powder, almond butter, and açaí with kefir. We used Lifeway Organic Whole Milk Kefir, one of our best whole milk kefirs. Açaí is a nutrient-dense berry […]
Watermelon Slushy
It may still be hot outside, but our glass is freezing cold with this Watermelon Slushy. The recipe calls for a combination of naturally refreshing ingredients, including our brand-new kefir flavor, coconut honey. You can grab a bottle (or two) at your local Whole Foods. Don’t worry if you spill when prepping. Sip happens. Recipe […]
Strawberry Matcha Drink
Skip the long wait at the drive-thru and make your own Strawberry Matcha Drink. We whipped up a gut-healthy version with creamy strawberry kefir. Start by pouring a blend of strawberries, ice, and strawberry kefir halfway into a glass, then layer with matcha latte on top. Give it a good stir and enjoy! Strawberries have […]
Tropical Turmeric Smoothie
We highly recommend making our Tropical Turmeric Smoothie as part of your National Relaxation Day. It’s a blend of banana, pineapple, ginger, turmeric, chia seeds, and our lemon kefir garnished with a few fresh mint leaves. Sip on it during a refreshing nature walk or after an invigorating workout. Pineapple has vitamin C; chia seeds […]
Pancake Cereal
When the kids can’t decide between pancakes and cereal for breakfast, compromise by making Pancake Cereal. It’s easy to prep, made with kefir, and so much fun to eat. Our batter is made from three simple ingredients: pancake mix, plain kefir, and an egg. Prep by squeezing the batter into coin-sized circles on a greased […]
Cherry Kefir Pops
You should get here as soon as popsicle! These healthy Cherry Popsicles are going fast! If you can’t get here soon enough, you can make them on your own with just three natural ingredients. Check out this quick video for a quick tutorial. We have a gut feeling you’re going to love the recipe! It’s […]