Holy macaroni, do we love this Creamy Spinach Mac and Cheese! Our recipe is an elevated take on the comfort food classic. The Cavatappi pasta, fresh baby spinach, rich Lifeway Organic Whole Milk Kefir, and tangy Lifeway Farmer Cheese give this dish a flavor that cannot be beaten while loading it with vitamins, minerals, fiber, […]
Layered Piña Colada Smoothie
If you like Piña Coladas, you’re gonna love our Piña Colada Smoothie! This summertime edition recipe is a refreshing tropical treat. It’s bursting with the time-tested flavor combination of sweet pineapple and cool coconut, and then we made it even better. Lifeway Kefir adds a boost of probiotics and protein while also giving the smoothie […]
Mango Banana Oat Smoothie
This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Lifeway Kefir is the star of this recipe and is a delicious base with live probiotics for your gut. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams […]
Protein-Packed Banana Nut Chocolate Chip French Toast
Our Banana Nut Chocolate Chip French Toast is not your average sliced toast recipe! With layers of French toast and chocolate chips mingle with a medley of naturally sweet fruit to create a decadently gooey, gratifying breakfast. The Lifeway Kefir that we use in the batter gives this French toast a wonderfully tangy taste to […]
Fruity Cheesecake Bites
Nothing screams ice cream better than cheesecake! That’s right, we made these icy cheesecake bites with one of our favorite products, Lifeway Farmer Cheese. Adding Farmer Cheese to any cheesecake recipe allows for more protein, probiotics, and overall gut heath. These cheesecake bites are the way to make your holiday a guilt-free one! The Benefits […]
Rainbow Cupcakes
Be proud of who you are and never let your light go dim! Our fun, festive, sweet, and celebratory Rainbow Cupcakes will bring joy to your parties and dessert tables with their bright colors and mouthwatering flavor. Dairy-lovers are sure to enjoy the rich, moist cake made from Lifeway Vanilla Kefir and the creamy kefir […]
Strawberry Avocado Toast
Strawberry Avocado Toast is a tasty and simple combination of succulent strawberries, buttery avocados, bold mustard, crisp onions, and tangy Lifeway Farmer Cheese. It makes for a sweet and savory mix that is so good it needs to be tasted to be believed. Loaded with protein and probiotics thanks to our Lifeway Farmer Cheese, our Strawberry […]
Spicy Chickpea and Avocado Hummus Bagel
Words cannot express how much we love this Spicy Chickpea and Avocado Hummus Bagel. This sandwich is more than looks; it’s a stacked sandwich that is a vegetarian delight, packed with protein, and probiotics, and perfectly curated with layers of chickpeas, avocados, peppery arugula, egg, and a final layer of juicy tomato. It’s all brought […]
Spiced Oatmeal Cookie Shake
Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite recipes made with Lifeway Kefir, which will give you a powerful dose of probiotics and prebiotics with a healthy, sweet oatmeal cookie flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]
Raspberry Chocolate Chunk Frozen Kefir
Most frozen yogurts don’t have enough probiotics for our preference, so we’re making our own version with an upgrade since ours is made with protein-packed Lifeway Vanilla Whole Milk Kefir. This creamy and luxurious Raspberry Chocolate Chunk Frozen Kefir is a great source of protein, vitamin D, calcium, healthy fats, B vitamins, and a magnificent […]