We’re thinking outside the glass today with our Strawberry Banana Toast. We all know that blending strawberries and bananas with Lifeway Kefir makes an ideal smoothie, and this classic fruit combination also makes a fantastic lunch when it’s served on toast with Lifeway Farmer Cheese. It’s tasty, it’s hearty, and the prebiotic fibers in the […]
Peanut Butter, Strawberry Banana Shakes
Who doesn’t love a classic peanut butter and banana shake? We mixed up this classic recipe by adding in strawberries for a seasonal, sweet touch plus Lifeway Kefir for a boost of probiotics! Lifeway Kefir’s silky texture makes the perfect base for shakes and smoothies like this one and gives your gut a dose of […]
Lemon Berry Toast
Our Lemon Berry Toast puts a pop of color in your lunch by blending Lifeway Farmer Cheese with a tasty bundle of bright berries. Lifeway Farmer Cheese and fresh-picked berries are a match made in heaven. The cheese accents the sweet and tart notes of the berries, bringing out their full flavor. The berries contain […]
Greens ‘n’ Guava Smoothie Bowl
At Lifeway, we love sharing delicious, healthy foods. That’s why our Greens ’n’ Guava Smoothie Bowl is loaded with crisp spinach, a blend of fresh fruits, and Guava Lifeway Kefir. The newest member of the Lifeway family, Guava Lifeway Kefir is packed with probiotics to support your microbiome and is high in protein and calcium […]
Berry Kefir Waffles
Wake up to waffles with Lifeway Kefir! Using silky Lifeway Kefir in the batter gives your waffles a nutrition boost and makes them light and fluffy. We top this delicious breakfast with a blend of berries to add vitamin C, vitamin K, Manganese, and B vitamins, and then we add a drizzle of pure maple […]
Spring Roll Bowls with Garlic Kefir Lime Sauce
Spring rolls are everything we love and dim sum. So today, we’re turning these classic appetizers into a full meal. Our Spring Roll Bowls with Garlic Kefir Lime Sauce recipe collects the crisp veggies, noodles, and seasonings that you’d find in a traditional spring roll and expands them into a spectacular salad. The crunchy cucumbers, […]
Lemon Poppyseed Smoothie Bowl
Today, we’re featuring a recipe for a lemon poppy seed muffin —in a bowl! We’re taking one of our favorite bakery items and converting it into a scrumptious smoothie bowl for any time of the week. Fragrant and decadent, but also all-natural and healthy, our Lemon Poppyseed Smoothie Bowl is a creamy, refreshing treat. It’s […]
Mixed Berry Mango Smoothie
With a gorgeous pink, purplish hue and luscious texture, this Mixed Berry Mango Smoothie is a new favorite in the Lifeway Kefir kitchen. Mangoes, berries, and our delicious, probiotic-rich Organic Whole Milk Mixed Berry Lifeway Kefir combine in this smoothie recipe, and they all work together to feed the good bugs in our gut microbiome […]
Berry Good for You
This delicious smoothie is a dairy-free, nutrient-dense, and gut-healthy refresher made with antioxidant-rich berries and probiotic Lifeway Mixed Berry. Berries have prebiotic fiber, which helps diversify the microbiome contributing to a healthier you. Plus, Lifeway Mixed Berry’s smooth, creamy texture and 25-30 billion units of probiotics per cup make it an incredible superfood to add […]
Strawberry Pineapple Pecan Smoothie
You’ll go absolutely nuts for this Strawberry Pineapple Pecan Smoothie! Your taste buds will appreciate this yummy combination of sweet strawberries, tropical pineapple and mango, the natural buttery flavor of pecans, and tart, probiotic Lifeway Kefir. Furthermore, your gut will love how these ingredients work in tandem to support the microbiome. Cultured Dairy: The Nutrition […]