Blueberry Kefir Protein Popsicles

Our Blueberry Kefir Protein Popsicles made with Lifeway Kefir are the perfect summer treat to cool you off, keep you fueled, and best of all, they’re easy to make. Just a quick blend of simple ingredients, including our probiotic kefir, transforms a handful of wholesome, nutrient dense foods into these beautifully blue protein popsicles.   […]


Probiotic Fruit Pizza

Every slice of this Probiotic Fruit Pizza is twice as nice as regular pizza since it’s made with Lifeway Farmer Cheese! Sweet, creamy, and packed with protein, this Probiotic Fruit Pizza brings together flavor and function in the most delicious way.     Featuring a variety of fresh fruits, a nutty crust sweetened naturally with […]


Blueberry Matcha Chia Pudding

Put your next snack to work for you with our protein-packed, fiber-rich Blueberry Matcha Chia Pudding made with Lifeway Kefir. This gut-healthy treat tastes like dessert, but it’s filled with layers of benefits from top to bottom!      Made with Lowfat Blueberry Lifeway Kefir, this recipe packs a punch for a pudding recipe. […]


Probiotic Frozen Raspberry Lemonade

Frosty, sweet, and it tastes like sunshine? Sign us up for this Probiotic Frozen Raspberry Lemonade made with Lifeway Kefir and Farmer Cheese, just in time for summer! This easy frozen lemonade tastes incredibly refreshing, and it’s packed with beneficial nutrients to support your skin while you enjoy some much needed outdoor time in the […]


Farmer Cheese Strawberry Shortcake Bowl

We took our love for strawberry shortcake and turned it into a healthy breakfast bowl made with fresh strawberries and Lifeway Farmer Cheese. This Farmer Cheese Strawberry Shortcake Bowl is sweet, yet healthy, and it’s packed with protein, fiber, vitamin C, and healthy fats that make it worth getting out of bed for.     […]


Passion Berry Kefir Smoothie

Sip your way to probiotic paradise with our Passion Berry Kefir Smoothie blended with Lifeway Kefir, passion fruit, banana, chia seeds, and raspberries. This tantalizing tropical smoothie is packed with nutritional benefits and a delicious, exotic flavor you’re sure to love.      This smoothie is a bit of a tribute to honor our […]


Probiotic Mexican Fruit Parfait (Bionico)

This Probiotic Mexican Fruit Parfait will add a little spark to your snack game. Lifeway Farmer Cheese and Lifeway Kefir are blended to become a perfectly creamy base before being topped with tropical fruits, granola, almonds, and shredded coconut.      This pretty parfait is packed with protein and gut-loving probiotics, making it a […]


Orange and Rosemary Oat Flour Muffins

Breakfast and brunch spreads aren’t complete without a batch of freshly baked muffins, and our recipe for these Orange and Rosemary Oat Flour Muffins made with Lifeway Kefir is just the one to try if you’re looking for something new.   Slightly sweet, savory, and herby, these muffins are a lovely combination of a bright […]


Hwachae (Korean Fruit Punch)

Try something new for your next party beverage of choice with this delicious recipe for Hwachae, the name used for Korean fruit punch. Refreshing and light, this fruit punch is easy to make in minutes and is a healthier version than most fruit punch recipes you’ll find online. Since our version is made with probiotic […]


Raspberry Date Walnut Smoothie

Get your blender and appetite ready for a gut-healthy treat unlike any other, because our Raspberry Date Walnut Smoothie is a nutrient-rich smoothie that’s sweet and creamy and packed with goodness from top to bottom.      This gorgeous layered smoothie features probiotic Lifeway Kefir that’s a good source of protein, fiber-rich raspberries, dates […]