Gut Healthy Protein Breakfast Bowl

Power your day with a bowl full of nourishing protein, live probiotics, fresh fruit, nuts or seeds, and crunchy granola. Our delicious Gut Healthy Protein Breakfast Bowl made with Lifeway Farmer Cheese is a simple, quick way to delight your taste buds and support your body at the same time.   Lifeway Farmer Cheese makes […]


High Protein Tropical Berry Smoothies

With one sip of our High Protein Tropical Berry Smoothies, you’ll be well on your way to a healthier day while enjoying an easy recipe that tastes like a tropical getaway! Made with Lowfat Plain Lifeway Kefir, this smoothie is filled with nutrient-dense ingredients, has no added sugar, and is rich in protein, fiber, vitamins, […]


Winter Citrus Farmer Cheese Toast

Start up your day with a refreshing twist of gut-healthy goodness, and try our Winter Citrus Farmer Cheese Toast! Prepared with seasonal citrus fruits, sliced almonds, and raw honey, this simple toast recipe is made extra special with protein-packed Lifeway Farmer Cheese.    Our cultured, creamy, probiotic cheese is an excellent source of complete […]


Strawberry Basil Seed Probiotic Pudding

You’ve heard of chia pudding, but have you tried basil seed pudding? Our Strawberry Basil Seed Probiotic Pudding is the proof you need to try tiny, mighty basil seeds if you haven’t already. Similar to chia seeds, but higher in nutrients, basil seeds are rich in omega-3’s, prebiotic fiber, and plant protein, but they contain […]


Honey Vanilla Kefir Breakfast Bowl

Simplify your morning routine and boost your gut health at the same time with our Honey Vanilla Kefir Breakfast Bowl. This healthy breakfast recipe comes together fast and is filled with flavor, fiber, and gut-friendly probiotics from Lifeway Kefir.   Our probiotic whole milk kefir is packed with natural protein and makes for an excellent […]


Creamy, Dreamy Cherry Kefir Mocktail

Our goal for the new year? Better gut health and sleep with the help of this Creamy, Dreamy Cherry Kefir Mocktail made with Lifeway Kefir. This dreamy mocktail is made with a double dose of our kefir, including Lowfat Plain Lifeway Kefir and Lowfat Strawberry Lifeway Kefir, which both power this mocktail up with complete […]


Strawberry Pineapple Mocktail

Delight your taste buds in this gut-friendly Strawberry Pineapple Mocktail for New Year’s or Dry January made with Lowfat Strawberry Lifeway Kefir. This creamy, fruity mocktail is packed with nutrition from the strawberries and our probiotic kefir.    Strawberries are filled with vitamin C for skin nourishment and immune system support, along with fiber […]


Dubai Chocolate Protein Bark

Dubai chocolate recipes are the hottest trend taking over your social feeds, and we’re here to inspire you with yet another delicious, protein-packed version we know you’re going to love. After our Dubai Chocolate Cups were such a hit, we were inspired to create this Dubai Chocolate Protein Bark made with Lifeway Farmer Cheese that’s […]


Glazed Cranberry Loaf

Turn on the oven and get your baking mitts ready, because this Glazed Cranberry Loaf is a festive, delicious quick bread recipe you’ll be glad you put in the effort for! Its sweet flavor and pretty presentation are only half its appeal. Inside, you’ll find an incredible texture and plenty of protein since this lovely […]


Gingerbread Pancakes

The holidays just got even tastier with these Gingerbread Pancakes made with Lifeway Kefir and Lifeway Farmer Cheese to help you sneak in extra protein in the most delicious way. Made with simple ingredients you probably have in your kitchen, these pancakes are stacked high with flavor and create a cozy, nostalgic scent in the […]