We have a mousse-try dessert that’s too good to miss. It starts with Lifeway Kefir and Lifeway Farmer Cheese, whipped together with love and a hint of vanilla. These Lifeway staples bring more than flavor because they’re packed with probiotics, natural protein, and an abundance of vitamins and minerals. Fold in some cream, layer on […]
Kefir Grape Protein Popsicles
Summer wouldn’t be complete without an ice cold grape popsicle, especially when it’s boosted with protein-rich Lifeway Kefir. Grapes are a terrific choice for healthy snacks when it comes to natural sweetness and health benefits making them perfect for easy, nutritious frozen desserts like popsicles. While you can put grapes in the freezer and enjoy […]
Tropical Kefir Smoothie Bowls
Bursting with the flavor of sunshine, you can almost feel the sun’s warm rays on your skin with each bite of our Tropical Kefir Smoothie Bowls made with Lifeway Kefir. Filled with flavor and nutrients, this recipe is a great way to brighten up your day and support your gut health too. Mango Organic […]
Blueberry Chia Toast with Farmer Cheese
Keep your morning toast routine simple, yet satisfying, with our high-protein Blueberry Chia Toast with Farmer Cheese. Mild and creamy Lifeway Farmer Cheese makes the perfect blank canvas for any type of toast since it’s versatile, delicious, and healthy. Lifeway Farmer Cheese contains live and active cultures for a healthy microbiome, and it’s an […]
Strawberry Spinach Kefir Smoothie
There’s no easier or more delicious way to get your daily dose of greens in than with our Strawberry Spinach Kefir Smoothie! Strawberry Lifeway Kefir gives this smoothie a fantastic fruit-filled flavor while boosting your smoothie with billions of probiotics that offer gut health support along being a complete source of protein to keep you […]
Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality […]
Tropical Green Smoothie
With just one sip of our Tropical Green Smoothie made with Lifeway Probiotic Smoothie + Collagen, you’ll be in full-on vacation mode. This flavor-filled recipe is sweet, simple to make, and prepared with some of the best ingredients that benefit your skin from the inside out. Because beauty starts on the inside, which includes feeding […]
Peanut Butter Strawberry Banana Toast
Make over your mornings with a piece of our Peanut Butter Strawberry Banana Toast for the sweetest way to eat your protein with a boost of belly-loving probiotics. Lifeway Farmer Cheese turns any toast recipe into a transformative experience and is an excellent source of protein, plus offers calcium and billions of live probiotics to […]
Classic Strawberry Banana Smoothie
The Classic Strawberry Banana Smoothie, with its perfect blend of sweet strawberries and creamy bananas, is already a comforting favorite. But when you add Lifeway Kefir, it transforms into something even better, boosting the nutritional profile with probiotics and high-quality protein. We finish this with peanut butter for healthy fats and prebiotics to round out […]
Hot Chocolate Cookies
Turn up the heat this season with these Hot Chocolate Cookies. Inspired by the comforting nostalgia of hot cocoa, this winter treat mixes Lifeway Kefir with chocolate and mini marshmallows for a rich, decadent treat that will remind you of the cozy warmth from your favorite winter beverage. Hot from the oven and irresistibly soft, […]