Blend your way to better gut health with a touch of holiday cheer, and try our Holiday Kefir Pear Green Smoothie made with Lifeway Kefir. As much as we love to enjoy indulgent recipes during the holidays, we’re all about staying on top of our gut health along the way. Pears are a seasonal ingredient […]
Pomegranate Pear Smoothie
Prepare to meet your new favorite holiday smoothie inspired by some of our favorite flavors of the season. Our Pomegranate Pear Smoothie made with Lifeway Kefir is sure to become your blender’s and your gut’s new BFF. This sweet, slightly tart, and creamy recipe combines fiber-rich pears, nutrient-dense pomegranate arils and juice, banana, berries, and […]
Fried Pickle Dip
Our Fried Pickle Dip might just be one of the most fun, fermented, flavorful appetizers we’ve created yet. This dill-icious recipe is filled with the tangy, briny taste pickles are known for in a rich and creamy base made from Lifeway Farmer Cheese, seasonings, and pickle juice. When paired with some savory crackers or pretzels […]
3-Ingredient Tomato Soup with Farmer Cheese
It’s hard to beat a warm, cozy bowl of tomato soup on a chilly day when paired with your favorite kind of cheese, a toasted piece of bread, or a gooey grilled cheese sandwich. That’s why we created this easy 3-Ingredient Tomato Soup Recipe made with Lifeway Farmer Cheese. No need to chop and dice […]
Ocean Blue Smoothie Bowl
With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]
Ghost Smoothie Bowls
Don’t let an upset tummy ruin the fun this Halloween! Our Ghost Smoothie Bowls are here to soothe your fears, fill you up with protein, and nourish your gut health with probiotics from Lifeway Kefir and Farmer Cheese. Swap the sugary candy for this recipe that makes you feel good from the inside out — […]
Spooky Farmer Cheese Jam Dip
Our Spooky Farmer Cheese Jam Dip is a festive display of our love for Halloween and filled with sweet benefits for your body thanks to Lifeway Farmer Cheese. This delicious, decorative dip is packed with high-quality protein and live probiotics from our creamy, cultured cheese, plus the berry jam dip on top is filled with […]
Apple and Farmer Cheese Crostini with Hot Honey
Turn your next autumn appetizer into a flavorful, high-protein treat with our Apple and Farmer Cheese Crostini with Hot Honey recipe. This quick and easy appetizer packs in a variety of tastes and textures into a colorful contribution of nutrients from the apple, arugula, walnuts, prosciutto, and Lifeway Farmer Cheese. Lifeway Farmer Cheese is […]
Honey Apple Farmer Cheese Toast
Start your morning off with a warm piece of protein-packed toast, layered with the flavors of the season. Our Honey Apple Farmer Cheese Toast is an easy recipe that you can prepare in minutes and brings ultimate satisfaction with each bite. It all starts with two pieces of toast, layered with a bed of Lifeway […]
Apple Espresso Probiotic Mocktail
Spice things up with your drink recipes this fall, and try our Apple Espresso Probiotic Mocktail. This easy mocktail recipe gets an extra boost from chilled espresso, all wrapped up in the comforting flavors of apples, cinnamon, and raw honey. Lifeway Kefir keeps this mocktail gut-healthy with live probiotics, while the protein kefir contains satiates […]