When life gives you pollen, make our Allergy Support Smoothie made with Lifeway Kefir, a powerful source of probiotics that are gentle on the body and that tastes great too. Designed to help combat the symptoms of allergies with nutrient-packed ingredients, this smoothie is delicious and easy to make. It starts with our Organic […]
Peach and Blueberry Farmer Cheese Salad
Our Peach and Blueberry Farmer Cheese Salad is a refreshing bowl of fruits, veggies, and Lifeway Farmer Cheese with the perfect mix of crunchy, creamy, tangy, sweet, savory, and nutty. Our artisan-made Farmer Cheese is a soft cultured cheese made with live and active probiotics that’s packed with protein and easy to use with no […]
Watermelon Mango Smoothie
Experience the taste of summer with our Watermelon Mango Smoothie made with Lifeway Kefir! It’s loaded with nutrient-dense fruit and a double-dose of Lifeway Kefir’s probiotic, protein-packed goodness. Blend this beauty up with us while watermelon is in season, and feel free to mix and match any flavors of Lifeway Kefir you want if […]
3-Ingredient Pineapple Popsicles
If you’re pining for a refreshing treat, we’ve got just what you need! Made simple with fresh pineapples and Lifeway Kefir, our delicious Pineapple Popsicles are a delight for the senses and are super easy to whip up with only three ingredients. Your taste buds will love the tart, tropical flavor, while your gut will […]
Lemon Poppyseed Smoothie Bowl
Today, we’re featuring a recipe for a lemon poppy seed muffin —in a bowl! We’re taking one of our favorite bakery items and converting it into a scrumptious smoothie bowl for any time of the week. Fragrant and decadent, but also all-natural and healthy, our Lemon Poppyseed Smoothie Bowl is a creamy, refreshing treat. It’s […]
The Energizer Smoothie
We’re now serving this delicious tropical Energizer Smoothie at the Lifeway Kefir Shop in Miami Beach! With a bright, tropical, exotic flavor reminiscent of a piña colada, this fan-favorite is a must for the Florida sun. Packed with probiotics and protein from Lifeway Kefir, The Energizer is formulated with an invigorating mix of ingredients to […]
Greek Tortellini Salad
Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]
Creamy Tomato Lentil, Spinach, and Potato Soup
A hearty, soothing bowl of soup is one of life’s best comfort food meals. We can’t help but swoon over this one made with fiber-filled lentils and fresh vegetables. Our nutritious recipe for Creamy Tomato Lentil, Spinach, and Potato Soup comes together quickly if you have a slow cooker or Instant Pot. This soup has […]
Pomegranate, Cranberry and Farmer Cheese Baguette Bites
These Pomegranate, Cranberry, and Farmer Cheese Baguette Bites are a beautifully balanced snack that makes great use of your leftover Christmas cranberries. The tart and sweet combination of pomegranate seeds and cranberries is perfectly underscored by the soft, tangy taste of Lifeway Farmer Cheese. Lifeway Farmer Cheese is loaded with probiotics and cranberries contain prebiotic […]
Hot Whipped Kefir Cocoa
Merry Christmas! As you celebrate the holiday and exchange presents with your loved ones, don’t forget to give a little gift to your body too. Treat your gut with this yummy, easy-to-make, Hot Whipped Kefir Cocoa. Huddle up around the warm mug of cocoa and breathe in the soft, chocolatey fragrance. Sip and relax. Because […]