Pumpkin Ice Cream

Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive.   Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]


Spooky Caprese Salad

This Spooky Caprese Salad is frightfully delicious! Perfect for Halloween parties, this ghoulishly festive dish adds a fun twist to the classic Caprese Salad recipe by replacing mozzarella with little skulls made from Lifeway Farmer Cheese. With its mild, versatile flavor and soft texture, our handcrafted cheese enhances the sweet cherry tomatoes, herbaceous basil, and […]


Candy Corn Smoothie

Treat yourself with our Candy Corn Smoothie for a sweet surprise you’ll love. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you […]


Mini Farmer Cheese Pumpkin Board

Give your guests a little pumpkin to talk about with our Mini Farmer Cheese Pumpkin Board made with Lifeway Farmer Cheese. This festive food board features adorable pumpkin pastries made with our soft, cultured cheese that adds a playful touch to your seasonal gatherings—and a pop of protein and probiotics. Add your favorite fruits and […]


Apple Crumble Protein Chia Pudding

You’re going to apple-solutely fall in love with our Apple Crumble Chia Protein Pudding! This delish dish starts with a creamy vanilla chia pudding that’s packed with protein and probiotics from Lifeway Kefir. It’s complemented by spiced apples, crunchy granola, and walnuts, perfectly embodying the flavors of autumn. A great choice for breakfast or as […]


Pumpkin French Toast

Nous adorons les épices de citrouille! That’s French for “We love pumpkin spice!” At least, we think it is. We love pumpkin spice in our cold smoothies, we love it in our hot lattes, and we’re loving it in our Pumpkin Spice French Toast. This recipe combines Lifeway Kefir with warm spices and our favorite […]


Showtime Smoothie

We’ve conjured a festive drink into existence to get any Halloween party started off on the right foot. Say the name of our Showtime Smoothie three times while you blend Lifeway Kefir and Lifeway Farmer Cheese with avocado, spinach, matcha, vanilla, and dark chocolate for a drink so good that it will have you breaking […]


Summer Peach Farmer Cheese Bowl

Cool off with a spoonful of peach perfection! Our Summer Peach Farmer Cheese Bowl combines shaved frozen peaches with creamy Lifeway Farmer Cheese, honey, and crunchy walnuts for a refreshing, easy-to-make treat. The flawless balance of flavor and texture is elevated by our handcrafted cheese, which adds probiotics to support your microbiome. The ideal choice […]


Citrus Salad

Boost your immune system during cold and flu season with our Citrus Salad. Citrus fruits are a fantastic source of Vitamin C, which strengthens immunity. We sprinkled basil leaves on top of sliced blood oranges, grapefruit, and oranges, then drizzled on a citrus dressing made with fresh-squeezed orange juice, Dijon mustard, and plain kefir. Orange […]


Probiotic Sourdough Stuffing

Imagine a delectable Thanksgiving stuffing that not only tantalizes the taste buds but also promotes gut health with our Probiotic Sourdough Stuffing. This unique recipe features plain whole milk Lifeway which infuses the stuffing with natural protein and live probiotics to create an easier-to-digest meal that’s great for your gut. The velvety texture and tangy […]