Berry Hibiscus Blast Smoothie Bowl

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Maca Almond Butter Smoothie

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Creamy Feta Kefir Dressing

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Seamus Mullen’s Crudité with Kefir Herb Dip

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Mango Passion Fruit Kefir Smoothie

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Strawberry Probiotic Nice Cream
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Peach Lavender Smoothie
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Lemon Poppy Seed Kefir Pops
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Pineapple Mint Julep Smoothie
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Carrot Cake Smoothie
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Chunky Monkey Overnight Oats
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The Healthy Unicorn Smoothie
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Green Machine Smoothie Bowl
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Breezy Lemon Blueberry Parfait
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Raspberry Lemon Surprise Smoothie
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Gut Cleanse Smoothie
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Quick Bircher Kefir Oatmeal
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Strained Kefir Cookie Dough Dip
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Berry Hibiscus Blast Smoothie Bowl
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Kale Yeah Kefir Smoothie
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Seamus Mullen’s Dark Chocolate and Date Ganache with Whipped Farmer Cheese
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Cinnamon Roll Smoothie
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Seamus Mullen’s Farmer Cheese with Ginger-Rhubarb Confiture
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Hazelnut Banana Smoothie Bowl
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Cherry Cordial Smoothie
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Easy Valentine’s Day Farmer Cheese Parfait
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Turmeric Mango Smoothie
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Green Kick Smoothie
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Seamus Mullen’s BAS (Big Ass Salad)
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Maca Almond Butter Smoothie
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Cranberry Crème Brûlée Fruit Bars
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Ichigo Au Lait Cocktail
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Spirulina Holiday Smoothie Bowl
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Eggnog Kefir Smoothie
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Red Pepper Dip
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Kefir Crab Dip
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Pesto Kefir Hummus
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Gingersnap Kefir Smoothie
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Coconut-Banana Macaroon Smoothie
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Pecan Pie Smoothie
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Creamy Feta Kefir Dressing
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The Digestion Smoothie
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Kefir Cashew Cream
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Wildberry Pie Smoothie
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Cranberry Crème Brûlée Layer Smoothie
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Pumpkin Farmer Cheese Ball
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Gluten-free Blueberry Sweet Potato Waffles
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Sophia Bush’s Pumpkin Spice Latte Smoothie
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Bloody Good Kefir Shooters
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Kefir Deviled Eggs
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Frankenstein Matcha Smoothie
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Almond Honey Fig Smoothie Bowl
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White Chocolate Pumpkin Smoothie
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Pumpkin Spice Mug Cake
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The Coldbuster Kefir Smoothie
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Spiced Apple Kefir Smoothie
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Cherry Açaí Kefir Smoothie Bowl
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Mango Passion Fruit Kefir Smoothie
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Seamus Mullen’s Grilled Chicken Skewers with Kefir Cucumber Raita
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Seamus Mullen’s Crudité with Kefir Herb Dip
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Dragon Fruit & Coconut Kefir Smoothie
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Strawberry Lemonade Kefir Smoothie
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Cherry Limeade Smoothie
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Seamus Mullen’s Watermelon and Cucumber Chill Smoothie
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Pistachio Dream Smoothie Bowl
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Orange Creamsicle Kefir Smoothie
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Seamus Mullen’s Tomato and Watermelon Gazpacho with Kefir
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Kefir Fruit Dip
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Tropical Piña Colada Kefir Smoothie
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Banana Protein Power-up Smoothie
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Rainbow Kefir Smoothie
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Watermelon, Strawberry and Mint Kefir Smoothie
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Kefir Chia Pudding
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Fruity Frozen Kefir Smoothie
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Rocky Road Kefir Smoothie
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Peach Kefir Smoothie Bowl
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Blueberry Farmer Cheese Cheesecake
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Strawberries & Cream Kefir Ombré Smoothie
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Kefir Overnight Blender Waffles
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Nectarine Upside-Down Kefir Cake
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Tropical Mango, Pineapple, and Wildberries Kefir Smoothie
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Rigatoni with Kefir Avocado Pesto and Spring Vegetables
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Calming Vanilla Kefir and Chamomile Smoothie
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Fish Taco Bowls with Cilantro Lime Kefir Dressing
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Raspberry Kefir Mousse Tart
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Pear and Vanilla Protein Kefir Smoothie
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Purple Rain Kefir Smoothie
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Honey Mustard Kefir Dressing
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Mango and Orange Blossom Kefir Smoothie
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Zesty Cilantro Lime Kefir Salad Dressing
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Peanut Butter and Strawberry Chunk Kefir Smoothie
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Cheesy Asparagus and Spinach Kefir Quiche
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Strawberry Banana Kefir Smoothie Bowl
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Kefir Panna Cotta Eggs with Mango Puree
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Citrus Hibiscus Rhubarb Pie Smoothie
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Kefir Irish Brown Bread
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Coconut Mint Kefir Shamrock Smoothie
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Blackberry and Elderflower Vanilla Protein Smoothie
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Lavender Lemon Meringue Smoothie
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Farmer Cheese and Field Greens Salad
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Blueberry Avocado Banana Smoothie Bowl
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Fruity Farmer Cheese Crepe Rolls
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Cherry Pie Kefir Smoothie
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Kefir Green Goddess Dressing
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Pomegranate Berry Kefir Smoothie Bowl
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Probiotic No-Bake Kefir Cheesecake
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Kefir Bananas Foster Crepes
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Banana Split Protein Kefir Smoothie
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Matcha Vanilla Kefir Smoothie
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Paleo Pasta with Kefir Cauliflower Sauce
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Chocolate Kefir Buttercream Frosting
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Mocha Almond Breakfast Smoothie
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Blueberry & Almond Butter Overnight Oats
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Berry, Apple and Cabbage Kefir Smoothie
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Paleo Spinach, Mushroom and Farmer Cheese Crepes
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Cleansing Green Kefir Smoothie
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Berry Revival Protein Kefir Smoothie
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Probiotic Green Christmas Smoothie
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Vanilla Protein Peppermint Kefir Smoothie
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Gluten-Free Savory Sage Biscuits
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Quinoa and Kefir Pesto Breakfast Bowls
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Cranberry, Orange and Ginger Kefir Smoothie
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Latkes and Strained Kefir Three Ways
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Farmer Cheese Lasagna Roll-ups
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Banana Date Eggnog Smoothie
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Oatmeal Raisin Cookies with Kefir Glaze
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Apple Pear Pudding Shooters
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Roasted Winter Squash Soup with Kefir Drizzle
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Homemade Vegetable Stock
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Probiotic Sweet Potato Pie Smoothie
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Probiotic Persimmon Smoothie Bowl
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Seamus Mullen’s Power Granola
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Probiotic Gingerbread Kefir Smoothie
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Cranberry Crème Brûlée Kefir Mousse
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Gluten-Free Kefir Vanilla Cupcakes
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Strained Kefir with Fresh Pear, Nuts and Seeds
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Chocolate Peanut Butter Cup Smoothie
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100 Grand Kefir Smoothie
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Probiotic Pumpkin Hummus
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Probiotic Chicken Salad Apple Bites
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Roasted Root Vegetable Flatbread with Strained Kefir
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Beet and Raspberry Kefir Smoothie
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Fall Greens and Kefir Smoothie
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Apple Pie Kefir Smoothie
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Lemon Kefir Marinated Chicken Skewers and Grilled Pineapple and Kale Salad
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Oatmeal Pear Breakfast Kefir Smoothie
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Farmer Cheese Mashed Potatoes
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Braised Pork Belly with Kefir Kohlrabi Slaw
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Farmer Cheese and Peach Crostata
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Farmer Cheese Stuffed Figs
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Pumpkin Pie Protein Kefir Smoothie
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Farro Pasta with Mushrooms, Kefir and Farmer Cheese
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Honey Spice Kefir Lassi
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Summer Peach and Farmer Cheese Pizza
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Chocolate Truffle Kefir Milkshake
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Blueberry, Kefir and Oat Runner Smoothie
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Banana Walnut Kefir Smoothie
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Kefir Pesto Marinated Chicken
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Probiotic Wildberries Summer Smoothie
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Iron Energizer Kefir Smoothie
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Savory Veggie Waffles with Herbed Kefir Cheese
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Cardamom Kefir Tart with Fresh Fruit
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Cantaloupe Pineapple Kefir Smoothie
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Cucumber Farmer Cheese Bites
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Blueberry Compote with Frozen Kefir
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Probiotic Cucumber Basil Zucchini Gazpacho
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Superfood Nuts and Berries Smoothie Bowl
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Avocado, Tomato and Farmer Cheese Toast
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Whipped Farmer Cheese with Pomegranate and Honey
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Coconut Watermelon Kefir Smoothie Bowl
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Spiced Chocolate Root Beer Cupcakes
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Apple, Poppy Seed and Kefir Coleslaw
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Probiotic Summer Vegetable Breakfast Bake
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Coconut Lime Kefir Smoothie
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Kefir-Marinated Chicken and Shrimp Kabobs
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Strawberry Basil Kefir Smoothie
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Strawberry Kefir Float
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Purple-icious Blueberry Kefir Smoothie
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Chai Kefir Smoothie
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Berry Kefir Breakfast Bowl
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Ancho Chili Avocado Kefir Dip
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Kefir Fish Tacos
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Marathon Recovery Smoothie
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Cranberry Vanilla Kefir Quick Bread
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Piña Banana Smoothie
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Strained Kefir French Onion Dip
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Kefir Peanut Butter Dip
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Avocado, Kiwi and Frozen Kefir Smoothie
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Spring Vegetable Pasta with Kefir
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Blueberry Lemon Kefir Muffins
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Pomegranate Rosewater Smoothie
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Kefir Chocolate Truffles
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Probiotic Kefir Smoothie Bowl
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Cinnamon Apple Kefir Oatmeal
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Tummy Taming Smoothie
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Kale Quinoa Salad with Cranberries and Farmer Cheese
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Curry Sweet Potato Rounds + Kefir Dipping Sauce
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Farmer Cheeseball Bites
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Pregnancy-Supporting Kefir Smoothie
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Pumpkin Ravioli with Kefir Alfredo Sauce
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Pumpkin Spice Doughnuts
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Dragon Fruit Kefir Sherbet
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Fall Spicy Butternut Squash Soup
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Game Day Guacamole
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Wasabi Honey Kefir Salad Dressing
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Carrot Salad with Kefir Coriander Dressing
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Penne with Vegetables and Kefir Tomato Sauce
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Lemon Kefir Pound Cake
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Peanut Butter Kefir Smoothie Cups
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Beet Dip with Kefir
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Hibiscus Berry Kefir Smoothie
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Kefir White Bean Dip
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Kefir Rhubarb Coffee Cake
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Kefir Potato Salad
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Cucumber Avocado Soup
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Syrniki with Berry Sauce
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Kefir Apple Pancakes
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Red Rum Velvet Cupcakes
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Apple Cider Pecan Mini Doughnuts
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Spicy Chocolate Kefir Tart
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Cranberry Orange Kefir Scones
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Kefir Pumpkin Quick Bread
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Kefir Ranch Dressing
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Pomegranate Kefir Baba Ghanoush
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Kefir Plum Overnight Oats
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Pineapple Banana Kefir Smoothie
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World Cup Kefir Açai Bowl
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Creamy Farmer Cheese Pinwheels

Find Your New Favorite Recipe

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VIEW RECIPE
Strawberry Probiotic Nice Cream
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Peach Lavender Smoothie
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Lemon Poppy Seed Kefir Pops
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Pineapple Mint Julep Smoothie
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Carrot Cake Smoothie
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Chunky Monkey Overnight Oats
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The Healthy Unicorn Smoothie
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Green Machine Smoothie Bowl
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Breezy Lemon Blueberry Parfait
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Raspberry Lemon Surprise Smoothie
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Gut Cleanse Smoothie
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Quick Bircher Kefir Oatmeal
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Strained Kefir Cookie Dough Dip
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Berry Hibiscus Blast Smoothie Bowl
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Kale Yeah Kefir Smoothie
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Seamus Mullen’s Dark Chocolate and Date Ganache with Whipped Farmer Cheese
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Cinnamon Roll Smoothie
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Seamus Mullen’s Farmer Cheese with Ginger-Rhubarb Confiture
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Hazelnut Banana Smoothie Bowl
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Cherry Cordial Smoothie
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Easy Valentine’s Day Farmer Cheese Parfait
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Turmeric Mango Smoothie
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Green Kick Smoothie
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Seamus Mullen’s BAS (Big Ass Salad)
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Maca Almond Butter Smoothie
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Cranberry Crème Brûlée Fruit Bars
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Ichigo Au Lait Cocktail
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Spirulina Holiday Smoothie Bowl
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Eggnog Kefir Smoothie
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Red Pepper Dip
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Kefir Crab Dip
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Pesto Kefir Hummus
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Gingersnap Kefir Smoothie
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Coconut-Banana Macaroon Smoothie
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Pecan Pie Smoothie
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Creamy Feta Kefir Dressing
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The Digestion Smoothie
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Kefir Cashew Cream
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Wildberry Pie Smoothie
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Cranberry Crème Brûlée Layer Smoothie
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Pumpkin Farmer Cheese Ball
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Gluten-free Blueberry Sweet Potato Waffles
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Sophia Bush’s Pumpkin Spice Latte Smoothie
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Bloody Good Kefir Shooters
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Kefir Deviled Eggs
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Frankenstein Matcha Smoothie
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Almond Honey Fig Smoothie Bowl
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White Chocolate Pumpkin Smoothie
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Pumpkin Spice Mug Cake
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The Coldbuster Kefir Smoothie
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Spiced Apple Kefir Smoothie
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Cherry Açaí Kefir Smoothie Bowl
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Mango Passion Fruit Kefir Smoothie
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Seamus Mullen’s Grilled Chicken Skewers with Kefir Cucumber Raita
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Seamus Mullen’s Crudité with Kefir Herb Dip
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Dragon Fruit & Coconut Kefir Smoothie
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Strawberry Lemonade Kefir Smoothie
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Cherry Limeade Smoothie
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Seamus Mullen’s Watermelon and Cucumber Chill Smoothie
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Pistachio Dream Smoothie Bowl
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Orange Creamsicle Kefir Smoothie
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Seamus Mullen’s Tomato and Watermelon Gazpacho with Kefir
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Kefir Fruit Dip
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Tropical Piña Colada Kefir Smoothie
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Banana Protein Power-up Smoothie
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Rainbow Kefir Smoothie
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Watermelon, Strawberry and Mint Kefir Smoothie
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Kefir Chia Pudding
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Fruity Frozen Kefir Smoothie
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Rocky Road Kefir Smoothie
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Peach Kefir Smoothie Bowl
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Blueberry Farmer Cheese Cheesecake
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Strawberries & Cream Kefir Ombré Smoothie
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Kefir Overnight Blender Waffles
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Nectarine Upside-Down Kefir Cake
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Tropical Mango, Pineapple, and Wildberries Kefir Smoothie
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Rigatoni with Kefir Avocado Pesto and Spring Vegetables
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Calming Vanilla Kefir and Chamomile Smoothie
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Fish Taco Bowls with Cilantro Lime Kefir Dressing
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Raspberry Kefir Mousse Tart
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Pear and Vanilla Protein Kefir Smoothie
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Purple Rain Kefir Smoothie
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Honey Mustard Kefir Dressing
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Mango and Orange Blossom Kefir Smoothie
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Zesty Cilantro Lime Kefir Salad Dressing
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Peanut Butter and Strawberry Chunk Kefir Smoothie
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Cheesy Asparagus and Spinach Kefir Quiche
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Strawberry Banana Kefir Smoothie Bowl
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Kefir Panna Cotta Eggs with Mango Puree
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Citrus Hibiscus Rhubarb Pie Smoothie
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Kefir Irish Brown Bread
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Coconut Mint Kefir Shamrock Smoothie
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Blackberry and Elderflower Vanilla Protein Smoothie
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Lavender Lemon Meringue Smoothie
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Farmer Cheese and Field Greens Salad
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Blueberry Avocado Banana Smoothie Bowl
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Fruity Farmer Cheese Crepe Rolls
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Cherry Pie Kefir Smoothie
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Kefir Green Goddess Dressing
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Pomegranate Berry Kefir Smoothie Bowl
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Probiotic No-Bake Kefir Cheesecake
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Kefir Bananas Foster Crepes
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Banana Split Protein Kefir Smoothie
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Matcha Vanilla Kefir Smoothie
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Paleo Pasta with Kefir Cauliflower Sauce
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Chocolate Kefir Buttercream Frosting
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Mocha Almond Breakfast Smoothie
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Blueberry & Almond Butter Overnight Oats
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Berry, Apple and Cabbage Kefir Smoothie
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Paleo Spinach, Mushroom and Farmer Cheese Crepes
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Cleansing Green Kefir Smoothie
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Berry Revival Protein Kefir Smoothie
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Probiotic Green Christmas Smoothie
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Vanilla Protein Peppermint Kefir Smoothie
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Gluten-Free Savory Sage Biscuits
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Quinoa and Kefir Pesto Breakfast Bowls
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Cranberry, Orange and Ginger Kefir Smoothie
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Latkes and Strained Kefir Three Ways
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Farmer Cheese Lasagna Roll-ups
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Banana Date Eggnog Smoothie
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Oatmeal Raisin Cookies with Kefir Glaze
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Apple Pear Pudding Shooters
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Roasted Winter Squash Soup with Kefir Drizzle
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Homemade Vegetable Stock
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Probiotic Sweet Potato Pie Smoothie
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Probiotic Persimmon Smoothie Bowl
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Seamus Mullen’s Power Granola
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Probiotic Gingerbread Kefir Smoothie
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Cranberry Crème Brûlée Kefir Mousse
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Gluten-Free Kefir Vanilla Cupcakes
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Strained Kefir with Fresh Pear, Nuts and Seeds
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Chocolate Peanut Butter Cup Smoothie
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100 Grand Kefir Smoothie
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Probiotic Pumpkin Hummus
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Probiotic Chicken Salad Apple Bites
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Roasted Root Vegetable Flatbread with Strained Kefir
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Beet and Raspberry Kefir Smoothie
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Fall Greens and Kefir Smoothie
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Apple Pie Kefir Smoothie
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Lemon Kefir Marinated Chicken Skewers and Grilled Pineapple and Kale Salad
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Oatmeal Pear Breakfast Kefir Smoothie
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Farmer Cheese Mashed Potatoes
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Braised Pork Belly with Kefir Kohlrabi Slaw
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Farmer Cheese and Peach Crostata
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Farmer Cheese Stuffed Figs
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Pumpkin Pie Protein Kefir Smoothie
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Farro Pasta with Mushrooms, Kefir and Farmer Cheese
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Honey Spice Kefir Lassi
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Summer Peach and Farmer Cheese Pizza
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Chocolate Truffle Kefir Milkshake
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Blueberry, Kefir and Oat Runner Smoothie
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Banana Walnut Kefir Smoothie
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Kefir Pesto Marinated Chicken
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Probiotic Wildberries Summer Smoothie
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Iron Energizer Kefir Smoothie
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Savory Veggie Waffles with Herbed Kefir Cheese
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Cardamom Kefir Tart with Fresh Fruit
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Cantaloupe Pineapple Kefir Smoothie
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Cucumber Farmer Cheese Bites
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Blueberry Compote with Frozen Kefir
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Probiotic Cucumber Basil Zucchini Gazpacho
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Superfood Nuts and Berries Smoothie Bowl
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Avocado, Tomato and Farmer Cheese Toast
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Whipped Farmer Cheese with Pomegranate and Honey
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Coconut Watermelon Kefir Smoothie Bowl
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Spiced Chocolate Root Beer Cupcakes
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Apple, Poppy Seed and Kefir Coleslaw
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Probiotic Summer Vegetable Breakfast Bake
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Coconut Lime Kefir Smoothie
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Kefir-Marinated Chicken and Shrimp Kabobs
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Strawberry Basil Kefir Smoothie
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Strawberry Kefir Float
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Purple-icious Blueberry Kefir Smoothie
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Chai Kefir Smoothie
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Berry Kefir Breakfast Bowl
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Ancho Chili Avocado Kefir Dip
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Kefir Fish Tacos
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Marathon Recovery Smoothie
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Cranberry Vanilla Kefir Quick Bread
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Piña Banana Smoothie
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Strained Kefir French Onion Dip
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Kefir Peanut Butter Dip
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Avocado, Kiwi and Frozen Kefir Smoothie
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Spring Vegetable Pasta with Kefir
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Blueberry Lemon Kefir Muffins
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Pomegranate Rosewater Smoothie
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Kefir Chocolate Truffles
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Probiotic Kefir Smoothie Bowl
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Cinnamon Apple Kefir Oatmeal
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Tummy Taming Smoothie
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Kale Quinoa Salad with Cranberries and Farmer Cheese
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Curry Sweet Potato Rounds + Kefir Dipping Sauce
VIEW RECIPE
Farmer Cheeseball Bites
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Pregnancy-Supporting Kefir Smoothie
VIEW RECIPE
Pumpkin Ravioli with Kefir Alfredo Sauce
VIEW RECIPE
Pumpkin Spice Doughnuts
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Dragon Fruit Kefir Sherbet
VIEW RECIPE
Fall Spicy Butternut Squash Soup
VIEW RECIPE
Game Day Guacamole
VIEW RECIPE
Wasabi Honey Kefir Salad Dressing
VIEW RECIPE
Carrot Salad with Kefir Coriander Dressing
VIEW RECIPE
Penne with Vegetables and Kefir Tomato Sauce
VIEW RECIPE
Lemon Kefir Pound Cake
VIEW RECIPE
Peanut Butter Kefir Smoothie Cups
VIEW RECIPE
Beet Dip with Kefir
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Hibiscus Berry Kefir Smoothie
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Kefir White Bean Dip
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Kefir Rhubarb Coffee Cake
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Kefir Potato Salad
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Cucumber Avocado Soup
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Syrniki with Berry Sauce
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Kefir Apple Pancakes
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Red Rum Velvet Cupcakes
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Apple Cider Pecan Mini Doughnuts
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Spicy Chocolate Kefir Tart
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Cranberry Orange Kefir Scones
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Kefir Pumpkin Quick Bread
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Kefir Ranch Dressing
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Pomegranate Kefir Baba Ghanoush
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Kefir Plum Overnight Oats
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Pineapple Banana Kefir Smoothie
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World Cup Kefir Açai Bowl
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Creamy Farmer Cheese Pinwheels

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